AI Sleep Recovery Pillow is a smart pillow and control Hub that combines brain-recovery technology with automated nightly support for healthy aging. A six-zone load-cell array, flexible piezoelectric sensors, and MEMS microphones track pressure distribution, head position, posture, respiration, heart-rate patterns, snoring, and breathing sounds without requiring a wearable. The system combines these signals with sleep-state information to calculate a proprietary Glymphatic Index from deep-sleep duration, deep-sleep continuity, sleep-onset latency, and biometric information. The AI uses this index as a control objective for adaptive pillow positioning, Peltier heating and cooling, binaural beats, and circadian lighting. Feedback from each sleep session is stored to refine future control parameters. Breathing abnormalities can also trigger pillow-angle adjustment and caregiver alerts. Aromatherapy is optional and can be switched off without affecting the core functions.